With the very best of intentions, so many athletes dive into anything and everything to make the most of their time in the gym. But is your investment in Zumba-Blast-Cross-Pilates-Kick-Tabata-Yoga-Boot-Cycle-Step-PiYo-Turbo Club optimizing your investment and complementing your long-term goals? Mike breaks down many fitness misconceptions and teaches you how to transform cookie-cutter exercises into powerhouse elements catered to your one-of-a-kind needs.
Mike is a voracious learner and attends dozens of conferences a year to stay on the cutting edge of training efficiency and maximizing performance.
Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals.